Several Some Questions about Running Shoes

My knees are not in good condition, so I want to buy the basketball shoes which have good cushioning. Could you give me some advices? In fact, the sneakers are not as important as people think. When your general exercises are influenced by your knees, you must choose protective clothing or see a doctor. Shoes can not cure your injuries at all.
When we say the shoes are soft, do we mean the good cushioning? Do you think that all the soft shoes are good enough? Actually, its softness and cushioning are not equal. For example, Zoom Air makes people feel obvious softness, and even when you walk, you can feel it. However, if you do some vigorous sports, this softness disappears and just like you step on the ground. Now the shoes can not reduce the vibration the body produces. That is why double Zooms are used in many high-end shoes. On the contrary, when people wear the sneakers with Max Air, they feel a little tough. However, in the course of campaign, these shoes offer a good cushioning and they are more suitable to those fat athletes. So people have to choose their own sneakers according to their own situations. It is not necessary to seek for the softness. Too soft shoes easily affect your sense of scene and your starting speed. If you are a defender who mainly relies on your speed and your fist step, you should not wear this kind of sneaker. Or you will be influenced by them.
Why do I feel hard when I wear the basketball shoes of SHOX? Is that related to weight? Is the SHOX beneficial to our spring? It is said that its center of gravity is high and it hurts knees. Is it real? Theoretically speaking, people more than 90 kilograms will feel obviously when they wear the basketball shoes of SHOX. We usually feel its hardness in the course of campaign. It is not apparent if we do not do exercises. As for the SHOX technology, Nike Company complains that: it can gather all the capacities and release them. But it mainly depends on the people who wear them. People's bounce is decided by their physical fitness and muscles. Shoes only play a supporting role. Therefore, you should not rely on the shoes at all. At the same time, we have no evidence to prove its high center of gravity and its harm to knees. In fact, it is just a pair of ordinary basketball shoes.
I bought a pair of new Nike shoes and they creaked all the time. How to deal with this problem? This is connected with the insole's structure. Actually we can find a layer of cloth between air cushion and shoe-pad. A better solution is to cut the cloth and take away the Air Sole. You can not destroy the air cushion. Maybe it can decrease the creak.
I have a pair of sneakers whose name is unknown. So could you tell me? We can often find its name on its box. There is no shoe box, or you lost it. Then the best way is to check the numbers marked on the shoes. Then you can use Google and Baidu to search it. Gernerlly speaking, you can seek out its name. Certainly you can not get what you want if the shoes were produced a long time ago

Source: http://www.artipot.com/articles/1415991/several-some-questions-about-running-shoes.htm

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